A sports insole is a foot support solution placed inside the shoe and designed according to the person's foot structure and the sport they practice. More broadly, it can be considered a sport-oriented form of custom-made insole application. The aim is to distribute the load on the foot evenly during sport and to support foot health.
What is it used for?
The load on the feet and legs differs across sports. In activities such as running, soccer, basketball or tennis, the way the foot is used may change. For this reason, custom-made insoles may provide support in the following areas:
- Helping distribute foot pressure evenly
- Supporting comfort during sport
- Offering a protective approach against strains that may develop over time
How is it made?
A sports insole is prepared in line with the relevant specialist physician's assessment and prescription. The process generally includes the following steps:
- Assessing the foot structure and analyzing gait/foot pressure
- Determining a design suited to the sport and personal needs
- Producing the insole from a suitable material
- Placing it in the sports shoe, assessing the fit and making the necessary adjustments
All of these procedures are carried out by healthcare professionals such as the physician, orthotist and physiotherapist. After fitting, comfort and fit are assessed and adjustments are made where necessary.
The importance of assessment
Because every athlete's foot structure and needs are different, insole application is based on individual assessment. A correct assessment is an important step that contributes to protecting foot health. During use and care, the general recommendations in the insole user guide may provide guidance.
This content is for informational purposes only; for diagnosis and treatment, you should consult your physician.
