What Is Posture Analysis?
Posture is the position the body takes while standing, sitting and moving. The alignment of the whole body is achieved by transferring body weight to the ground through the feet and hips. Posture analysis is an examination method that aims to assess this posture and load distribution.
It is important that the loads carried throughout the day are borne by the appropriate parts of the body. Distributing body weight correctly while standing forms the basis of healthy posture.
Why Is It Important?
Poor posture habits can cause the load that the soles of the feet should carry to be transferred to areas such as the knees, lower back, neck and ankles. Over time, these areas may be exposed to loads beyond their capacity. Because posture and foot loading are closely related, posture assessment is often considered together with foot analysis.
The main points that can be assessed in posture analysis are:
- Load distribution while standing
- Foot and ankle positioning
- Alignment of the knees, lower back and neck
- Imbalances resulting from posture habits
Application Process
Posture and foot assessments and, where necessary, rehabilitation products such as insoles are applied in line with the specialist physician's examination, prescription and medical report. Where necessary, dynamic assessments may be used so that posture is examined not only while standing but also during movement. The assessment results are interpreted individually and the appropriate approach is determined.
This content is for informational purposes; for diagnosis and treatment, you should consult your physician.
